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HEALTHY CHOICE vs BOLD STOCK

Nutrition comparison per 100 g serving

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HEALTHY CHOICE wins in 6 out of 12 nutrient categories
HEALTHY CHOICE: 6 vs BOLD STOCK: 5 (1 ties)

Overview

Nutrient HEALTHY CHOICE BOLD STOCK Winner
Calories 44 cal 4 cal
Protein 0.4 g 1.3 g
Carbs 8.4 g 0 g
Fat 0.9 g 0 g
Fiber 1.3 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin HEALTHY CHOICE BOLD STOCK Winner
Vitamin C, total ascorbic acid 1.1 MG 0 MG

Minerals

Mineral HEALTHY CHOICE BOLD STOCK Winner
Calcium, Ca 18 MG 0 MG
Iron, Fe 0.2 MG 0 MG
Phosphorus, P 18 MG 0 MG
Potassium, K 146 MG 21 MG
Sodium, Na 173 MG 200 MG
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