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Healthy Choice Simply Steamers Frozen Dinner vs BANQUET Meat Lasagna

Nutrition comparison per 100 g serving

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BANQUET Meat Lasagna wins in 6 out of 11 nutrient categories
Healthy Choice Simply Steamers Frozen Dinner: 4 vs BANQUET Meat Lasagna: 6 (1 ties)

Overview

Nutrient Healthy Choice Simply Steamers Frozen Dinner BANQUET Meat Lasagna Winner
Calories 94 cal 119 cal
Protein 2.8 g 5.7 g
Carbs 17.3 g 16.7 g
Fat 1.4 g 3.1 g
Fiber 2.4 g 1.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Healthy Choice Simply Steamers Frozen Dinner BANQUET Meat Lasagna Winner
Vitamin C, total ascorbic acid 0.9 MG 1.1 MG

Minerals

Mineral Healthy Choice Simply Steamers Frozen Dinner BANQUET Meat Lasagna Winner
Calcium, Ca 24 MG 35 MG
Iron, Fe 0.7 MG 0.8 MG
Potassium, K 251 MG 262 MG
Sodium, Na 188 MG 154 MG
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