Healthy Choice Simply Steamers Frozen Dinner vs Cheese Lover's Lasagna Hamburger Helper
Nutrition comparison per 100 g serving
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Healthy Choice Simply Steamers Frozen Dinner wins in 6 out of 11 nutrient categories
Healthy Choice Simply Steamers Frozen Dinner: 6
vs
Cheese Lover's Lasagna Hamburger Helper: 4
(1 ties)
Overview
| Nutrient | Healthy Choice Simply Steamers Frozen Dinner | Cheese Lover's Lasagna Hamburger Helper | Winner |
|---|---|---|---|
| Calories | 99 cal | 355 cal | |
| Protein | 6.4 g | 9.7 g | |
| Carbs | 12.7 g | 71.0 g | |
| Fat | 2.1 g | 3.2 g | |
| Fiber | 2.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Healthy Choice Simply Steamers Frozen Dinner | Cheese Lover's Lasagna Hamburger Helper | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | Healthy Choice Simply Steamers Frozen Dinner | Cheese Lover's Lasagna Hamburger Helper | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.3 MG | |
| Potassium, K | 392 MG | 0 MG | |
| Sodium, Na | 173 MG | 2,032 MG |