Healthy Choice Simply Steamers Frozen Dinner vs PREGO MEAL SAUSAGE
Nutrition comparison per 100 g serving
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Healthy Choice Simply Steamers Frozen Dinner wins in 7 out of 11 nutrient categories
Healthy Choice Simply Steamers Frozen Dinner: 7
vs
PREGO MEAL SAUSAGE: 3
(1 ties)
Overview
| Nutrient | Healthy Choice Simply Steamers Frozen Dinner | PREGO MEAL SAUSAGE | Winner |
|---|---|---|---|
| Calories | 64 cal | 125 cal | |
| Protein | 6.1 g | 5.8 g | |
| Carbs | 7.5 g | 10.8 g | |
| Fat | 1.1 g | 6.7 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Healthy Choice Simply Steamers Frozen Dinner | PREGO MEAL SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | Healthy Choice Simply Steamers Frozen Dinner | PREGO MEAL SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 33 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 432 MG | 0 MG | |
| Sodium, Na | 164 MG | 371 MG |