HEALTHY CHOICE Raspberry Smoothie Bar vs MULLER CORNER GREEK ALMOND 5.3Z
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HEALTHY CHOICE Raspberry Smoothie Bar: 4
vs
MULLER CORNER GREEK ALMOND 5.3Z: 4
(3 ties)
Overview
| Nutrient | HEALTHY CHOICE Raspberry Smoothie Bar | MULLER CORNER GREEK ALMOND 5.3Z | Winner |
|---|---|---|---|
| Calories | 119 cal | 140 cal | |
| Protein | 4.5 g | 8.7 g | |
| Carbs | 22.4 g | 13.3 g | |
| Fat | 0.8 g | 5.3 g | |
| Fiber | 1.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY CHOICE Raspberry Smoothie Bar | MULLER CORNER GREEK ALMOND 5.3Z | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEALTHY CHOICE Raspberry Smoothie Bar | MULLER CORNER GREEK ALMOND 5.3Z | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 233 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 52 MG | 60 MG |