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HEALTHY CHOICE Portabella Spinach Parmesan Dinner vs Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories
HEALTHY CHOICE Portabella Spinach Parmesan Dinner: 5 vs Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese: 5 (2 ties)

Overview

Nutrient HEALTHY CHOICE Portabella Spinach Parmesan Dinner Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese Winner
Calories 72 cal 366 cal
Protein 2.5 g 14.1 g
Carbs 12.3 g 64.8 g
Fat 1.4 g 4.9 g
Fiber 1.8 g 7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin HEALTHY CHOICE Portabella Spinach Parmesan Dinner Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese Winner
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 4.3 MG 0 MG

Minerals

Mineral HEALTHY CHOICE Portabella Spinach Parmesan Dinner Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese Winner
Calcium, Ca 14 MG 141 MG
Iron, Fe 0.4 MG 2.5 MG
Potassium, K 90 MG 0 MG
Sodium, Na 166 MG 789 MG
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