HEALTHY CHOICE Microwaveable Thai Chicken with Brown Rice Soup vs SWANSON SOUP CHICKEN NOODLE
Nutrition comparison per 100 g serving
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SWANSON SOUP CHICKEN NOODLE wins in 6 out of 11 nutrient categories
HEALTHY CHOICE Microwaveable Thai Chicken with Brown Rice Soup: 3
vs
SWANSON SOUP CHICKEN NOODLE: 6
(2 ties)
Overview
| Nutrient | HEALTHY CHOICE Microwaveable Thai Chicken with Brown Rice Soup | SWANSON SOUP CHICKEN NOODLE | Winner |
|---|---|---|---|
| Calories | 49 cal | 380 cal | |
| Protein | 3.6 g | 15.2 g | |
| Carbs | 6.2 g | 76.0 g | |
| Fat | 1.1 g | 3.8 g | |
| Fiber | 0.9 g | 7.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY CHOICE Microwaveable Thai Chicken with Brown Rice Soup | SWANSON SOUP CHICKEN NOODLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEALTHY CHOICE Microwaveable Thai Chicken with Brown Rice Soup | SWANSON SOUP CHICKEN NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 198 MG | |
| Iron, Fe | 0.2 MG | 2.3 MG | |
| Potassium, K | 258 MG | 714 MG | |
| Sodium, Na | 187 MG | 266 MG |