HEALTHY CHOICE Greek Frozen Yogurt Carmel Swirl Cup vs Meal Kit Sweet BBQ Bites and Sunflower Seeds
Nutrition comparison per 100 g serving
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Meal Kit Sweet BBQ Bites and Sunflower Seeds wins in 5 out of 12 nutrient categories
HEALTHY CHOICE Greek Frozen Yogurt Carmel Swirl Cup: 4
vs
Meal Kit Sweet BBQ Bites and Sunflower Seeds: 5
(3 ties)
Overview
| Nutrient | HEALTHY CHOICE Greek Frozen Yogurt Carmel Swirl Cup | Meal Kit Sweet BBQ Bites and Sunflower Seeds | Winner |
|---|---|---|---|
| Calories | 161 cal | 231 cal | |
| Protein | 5.8 g | 7.3 g | |
| Carbs | 27.7 g | 29.9 g | |
| Fat | 2.9 g | 9.3 g | |
| Fiber | 1.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY CHOICE Greek Frozen Yogurt Carmel Swirl Cup | Meal Kit Sweet BBQ Bites and Sunflower Seeds | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HEALTHY CHOICE Greek Frozen Yogurt Carmel Swirl Cup | Meal Kit Sweet BBQ Bites and Sunflower Seeds | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 34 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 175 MG | 330 MG | |
| Sodium, Na | 66 MG | 203 MG |