HEALTHY CHOICE vs FULL CIRCLE
Nutrition comparison per 100 g serving
Ad 468x60
FULL CIRCLE wins in 6 out of 11 nutrient categories
HEALTHY CHOICE: 4
vs
FULL CIRCLE: 6
(1 ties)
Overview
| Nutrient | HEALTHY CHOICE | FULL CIRCLE | Winner |
|---|---|---|---|
| Calories | 113 cal | 137 cal | |
| Protein | 5.8 g | 7.8 g | |
| Carbs | 18.2 g | 14.9 g | |
| Fat | 1.7 g | 5.1 g | |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY CHOICE | FULL CIRCLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | HEALTHY CHOICE | FULL CIRCLE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 59 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 113 MG | 220 MG |