HEALTHY CHOICE vs COCONUT MILK MINIS
Nutrition comparison per 100 g serving
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HEALTHY CHOICE wins in 6 out of 11 nutrient categories
HEALTHY CHOICE: 6
vs
COCONUT MILK MINIS: 3
(2 ties)
Overview
| Nutrient | HEALTHY CHOICE | COCONUT MILK MINIS | Winner |
|---|---|---|---|
| Calories | 164 cal | 270 cal | |
| Protein | 6.6 g | 2.7 g | |
| Carbs | 29.5 g | 40.5 g | |
| Fat | 3.3 g | 9.5 g | |
| Fiber | 1.6 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY CHOICE | COCONUT MILK MINIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEALTHY CHOICE | COCONUT MILK MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 66 MG | 135 MG |