Healthy Choice Country Vegetable Soup vs Muir Glen Cabernet Marinara Organic Pasta Sauce
Nutrition comparison per 100 g serving
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Healthy Choice Country Vegetable Soup wins in 5 out of 12 nutrient categories
Healthy Choice Country Vegetable Soup: 5
vs
Muir Glen Cabernet Marinara Organic Pasta Sauce: 3
(4 ties)
Overview
| Nutrient | Healthy Choice Country Vegetable Soup | Muir Glen Cabernet Marinara Organic Pasta Sauce | Winner |
|---|---|---|---|
| Calories | 45 cal | 48 cal | |
| Protein | 1.8 g | 1.6 g | |
| Carbs | 8.3 g | 6.4 g | |
| Fat | 0.4 g | 1.6 g | |
| Fiber | 2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Healthy Choice Country Vegetable Soup | Muir Glen Cabernet Marinara Organic Pasta Sauce | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Healthy Choice Country Vegetable Soup | Muir Glen Cabernet Marinara Organic Pasta Sauce | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Potassium, K | 280 MG | 280 MG | Tie |
| Sodium, Na | 194 MG | 224 MG |