HEALTHY CHOICE Chicken Tortilla Soup vs Progresso Vegetable Classics Vegetable Italiano Soup
Nutrition comparison per 100 g serving
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HEALTHY CHOICE Chicken Tortilla Soup wins in 5 out of 11 nutrient categories
HEALTHY CHOICE Chicken Tortilla Soup: 5
vs
Progresso Vegetable Classics Vegetable Italiano Soup: 4
(2 ties)
Overview
| Nutrient | HEALTHY CHOICE Chicken Tortilla Soup | Progresso Vegetable Classics Vegetable Italiano Soup | Winner |
|---|---|---|---|
| Calories | 63 cal | 41 cal | |
| Protein | 3.8 g | 1.2 g | |
| Carbs | 10.0 g | 8.3 g | |
| Fat | 0.8 g | 0.8 g | |
| Fiber | 2.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY CHOICE Chicken Tortilla Soup | Progresso Vegetable Classics Vegetable Italiano Soup | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEALTHY CHOICE Chicken Tortilla Soup | Progresso Vegetable Classics Vegetable Italiano Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 0.8 MG | 0.2 MG | |
| Potassium, K | 251 MG | 199 MG | |
| Sodium, Na | 172 MG | 282 MG |