HEALTHY CHOICE Cafe Steamers Sweet Spicy Orange Chicken vs Rice A Roni Mexican Style 6.4 Ounce Paper Box
Nutrition comparison per 100 g serving
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Rice A Roni Mexican Style 6.4 Ounce Paper Box wins in 10 out of 14 nutrient categories
HEALTHY CHOICE Cafe Steamers Sweet Spicy Orange Chicken: 3
vs
Rice A Roni Mexican Style 6.4 Ounce Paper Box: 10
(1 ties)
Overview
| Nutrient | HEALTHY CHOICE Cafe Steamers Sweet Spicy Orange Chicken | Rice A Roni Mexican Style 6.4 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 104 cal | 339 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 15.2 g | 73.2 g | |
| Fat | 1.9 g | 1.8 g | |
| Fiber | 1.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY CHOICE Cafe Steamers Sweet Spicy Orange Chicken | Rice A Roni Mexican Style 6.4 Ounce Paper Box | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 4.5 MG | 37.5 MG |
Minerals
| Mineral | HEALTHY CHOICE Cafe Steamers Sweet Spicy Orange Chicken | Rice A Roni Mexican Style 6.4 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 36 MG | |
| Iron, Fe | 0.5 MG | 3.2 MG | |
| Potassium, K | 245 MG | 0 MG | |
| Sodium, Na | 141 MG | 1,125 MG |