HEALTHY CHOICE Cafe Steamers Simply Lemon Herb Chicken vs Red Gold Salsa Medium 15oz
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
HEALTHY CHOICE Cafe Steamers Simply Lemon Herb Chicken: 5
vs
Red Gold Salsa Medium 15oz: 5
(1 ties)
Overview
| Nutrient | HEALTHY CHOICE Cafe Steamers Simply Lemon Herb Chicken | Red Gold Salsa Medium 15oz | Winner |
|---|---|---|---|
| Calories | 92 cal | 34 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 11.7 g | 10.3 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY CHOICE Cafe Steamers Simply Lemon Herb Chicken | Red Gold Salsa Medium 15oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | HEALTHY CHOICE Cafe Steamers Simply Lemon Herb Chicken | Red Gold Salsa Medium 15oz | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 69 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 382 MG | 241 MG | |
| Sodium, Na | 194 MG | 431 MG |