HEALTHY CHOICE Cafe Steamers Rosemary Chicken Sweet Pot vs Betty Crocker Cheesy Hash Brown Potatoes
Nutrition comparison per 100 g serving
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HEALTHY CHOICE Cafe Steamers Rosemary Chicken Sweet Pot wins in 7 out of 11 nutrient categories
HEALTHY CHOICE Cafe Steamers Rosemary Chicken Sweet Pot: 7
vs
Betty Crocker Cheesy Hash Brown Potatoes: 3
(1 ties)
Overview
| Nutrient | HEALTHY CHOICE Cafe Steamers Rosemary Chicken Sweet Pot | Betty Crocker Cheesy Hash Brown Potatoes | Winner |
|---|---|---|---|
| Calories | 78 cal | 348 cal | |
| Protein | 6.0 g | 4.4 g | |
| Carbs | 10.0 g | 78.3 g | |
| Fat | 1.7 g | 4.4 g | |
| Fiber | 2.6 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY CHOICE Cafe Steamers Rosemary Chicken Sweet Pot | Betty Crocker Cheesy Hash Brown Potatoes | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | HEALTHY CHOICE Cafe Steamers Rosemary Chicken Sweet Pot | Betty Crocker Cheesy Hash Brown Potatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 268 MG | 609 MG | |
| Sodium, Na | 212 MG | 1,609 MG |