Healthy Choice Cafe Steamers Frozen Dinner vs 96 TRENDY SHELL ROUND NEUTRAL 2.75"
Nutrition comparison per 100 g serving
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Healthy Choice Cafe Steamers Frozen Dinner wins in 7 out of 11 nutrient categories
Healthy Choice Cafe Steamers Frozen Dinner: 7
vs
96 TRENDY SHELL ROUND NEUTRAL 2.75": 3
(1 ties)
Overview
| Nutrient | Healthy Choice Cafe Steamers Frozen Dinner | 96 TRENDY SHELL ROUND NEUTRAL 2.75" | Winner |
|---|---|---|---|
| Calories | 110 cal | 539 cal | |
| Protein | 7.7 g | 5.9 g | |
| Carbs | 14.7 g | 0 g | |
| Fat | 2.2 g | 31.7 g | |
| Fiber | 1.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Healthy Choice Cafe Steamers Frozen Dinner | 96 TRENDY SHELL ROUND NEUTRAL 2.75" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | Healthy Choice Cafe Steamers Frozen Dinner | 96 TRENDY SHELL ROUND NEUTRAL 2.75" | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 12 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 257 MG | 112 MG | |
| Sodium, Na | 221 MG | 0 MG |