HEALTHY CHOICE Cafe Steamers Chicken Pesto vs Philly Cheesesteak Hamburger Helper
Nutrition comparison per 100 g serving
Ad 468x60
Philly Cheesesteak Hamburger Helper wins in 5 out of 11 nutrient categories
HEALTHY CHOICE Cafe Steamers Chicken Pesto: 4
vs
Philly Cheesesteak Hamburger Helper: 5
(2 ties)
Overview
| Nutrient | HEALTHY CHOICE Cafe Steamers Chicken Pesto | Philly Cheesesteak Hamburger Helper | Winner |
|---|---|---|---|
| Calories | 104 cal | 375 cal | |
| Protein | 7.1 g | 9 g | |
| Carbs | 12.9 g | 73 g | |
| Fat | 2.5 g | 5 g | |
| Fiber | 1.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY CHOICE Cafe Steamers Chicken Pesto | Philly Cheesesteak Hamburger Helper | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG |
Minerals
| Mineral | HEALTHY CHOICE Cafe Steamers Chicken Pesto | Philly Cheesesteak Hamburger Helper | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 32 MG | Tie |
| Iron, Fe | 0.7 MG | 2 MG | |
| Potassium, K | 204 MG | 362 MG | |
| Sodium, Na | 211 MG | 1,413 MG |