HEALTHY CHOICE Cafe Steamers Chicken Pesto vs CAMPBELL'S PASTA SPAGHETTIOS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HEALTHY CHOICE Cafe Steamers Chicken Pesto: 5
vs
CAMPBELL'S PASTA SPAGHETTIOS: 5
(1 ties)
Overview
| Nutrient | HEALTHY CHOICE Cafe Steamers Chicken Pesto | CAMPBELL'S PASTA SPAGHETTIOS | Winner |
|---|---|---|---|
| Calories | 104 cal | 56 cal | |
| Protein | 7.1 g | 2.0 g | |
| Carbs | 12.9 g | 11.9 g | |
| Fat | 2.5 g | 0.2 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY CHOICE Cafe Steamers Chicken Pesto | CAMPBELL'S PASTA SPAGHETTIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG |
Minerals
| Mineral | HEALTHY CHOICE Cafe Steamers Chicken Pesto | CAMPBELL'S PASTA SPAGHETTIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 8 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 204 MG | 139 MG | |
| Sodium, Na | 211 MG | 238 MG |