Healthy Choice Caf Steamers General Tso's Spicy Chicken vs NearEast Whole Grain Blends Roasted Garlic 5.1 Ounce Paper Box
Nutrition comparison per 100 g serving
Ad 468x60
Healthy Choice Caf Steamers General Tso's Spicy Chicken wins in 6 out of 13 nutrient categories
Healthy Choice Caf Steamers General Tso's Spicy Chicken: 6
vs
NearEast Whole Grain Blends Roasted Garlic 5.1 Ounce Paper Box: 5
(2 ties)
Overview
| Nutrient | Healthy Choice Caf Steamers General Tso's Spicy Chicken | NearEast Whole Grain Blends Roasted Garlic 5.1 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 99 cal | 321 cal | |
| Protein | 5.5 g | 10.7 g | |
| Carbs | 16.1 g | 71.4 g | |
| Fat | 1.2 g | 3.6 g | |
| Fiber | 1 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Healthy Choice Caf Steamers General Tso's Spicy Chicken | NearEast Whole Grain Blends Roasted Garlic 5.1 Ounce Paper Box | Winner |
|---|---|---|---|
| Vitamin A, RAE | 31 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Healthy Choice Caf Steamers General Tso's Spicy Chicken | NearEast Whole Grain Blends Roasted Garlic 5.1 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 36 MG | |
| Iron, Fe | 0.2 MG | 1.9 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 199 MG | 911 MG |