Healthy Choice Caf Steamers Chicken Linguini with Red Pepper Alfredo vs PREGO MEAL SAUSAGE
Nutrition comparison per 100 g serving
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Healthy Choice Caf Steamers Chicken Linguini with Red Pepper Alfredo wins in 9 out of 13 nutrient categories
Healthy Choice Caf Steamers Chicken Linguini with Red Pepper Alfredo: 9
vs
PREGO MEAL SAUSAGE: 2
(2 ties)
Overview
| Nutrient | Healthy Choice Caf Steamers Chicken Linguini with Red Pepper Alfredo | PREGO MEAL SAUSAGE | Winner |
|---|---|---|---|
| Calories | 90 cal | 125 cal | |
| Protein | 7.6 g | 5.8 g | |
| Carbs | 9.8 g | 10.8 g | |
| Fat | 2.2 g | 6.7 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Healthy Choice Caf Steamers Chicken Linguini with Red Pepper Alfredo | PREGO MEAL SAUSAGE | Winner |
|---|---|---|---|
| Vitamin A, RAE | 13 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Healthy Choice Caf Steamers Chicken Linguini with Red Pepper Alfredo | PREGO MEAL SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 33 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 188 MG | 371 MG |