Healthy Choice Caf Steamers Beef Merlot vs Pasta Roni Tomato Parmesan Angel Hair Pasta 4.9 Ounce Paper Box
Nutrition comparison per 100 g serving
Ad 468x60
Pasta Roni Tomato Parmesan Angel Hair Pasta 4.9 Ounce Paper Box wins in 12 out of 18 nutrient categories
Healthy Choice Caf Steamers Beef Merlot: 4
vs
Pasta Roni Tomato Parmesan Angel Hair Pasta 4.9 Ounce Paper Box: 12
(2 ties)
Overview
| Nutrient | Healthy Choice Caf Steamers Beef Merlot | Pasta Roni Tomato Parmesan Angel Hair Pasta 4.9 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 67 cal | 348 cal | |
| Protein | 4.8 g | 12.7 g | |
| Carbs | 8.9 g | 65.1 g | |
| Fat | 1.3 g | 5.2 g | |
| Fiber | 1.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Healthy Choice Caf Steamers Beef Merlot | Pasta Roni Tomato Parmesan Angel Hair Pasta 4.9 Ounce Paper Box | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 127 UG | |
| Niacin | 0 MG | 5.2 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin A, RAE | 33 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 2.2 MG | 7.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Healthy Choice Caf Steamers Beef Merlot | Pasta Roni Tomato Parmesan Angel Hair Pasta 4.9 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 107 MG | |
| Iron, Fe | 0.7 MG | 4.1 MG | |
| Phosphorus, P | 0 MG | 288 MG | |
| Potassium, K | 305 MG | 417 MG | |
| Sodium, Na | 214 MG | 1,361 MG |