Healthy Choice Caf Steamers Beef Merlot vs Pasta Roni Chicken Fettuccine Pasta 4.7 Ounce Box
Nutrition comparison per 100 g serving
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Pasta Roni Chicken Fettuccine Pasta 4.7 Ounce Box wins in 9 out of 17 nutrient categories
Healthy Choice Caf Steamers Beef Merlot: 6
vs
Pasta Roni Chicken Fettuccine Pasta 4.7 Ounce Box: 9
(2 ties)
Overview
| Nutrient | Healthy Choice Caf Steamers Beef Merlot | Pasta Roni Chicken Fettuccine Pasta 4.7 Ounce Box | Winner |
|---|---|---|---|
| Calories | 67 cal | 338 cal | |
| Protein | 4.8 g | 12.8 g | |
| Carbs | 8.9 g | 66.8 g | |
| Fat | 1.3 g | 3.3 g | |
| Fiber | 1.5 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Healthy Choice Caf Steamers Beef Merlot | Pasta Roni Chicken Fettuccine Pasta 4.7 Ounce Box | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 140 UG | |
| Niacin | 0 MG | 5.6 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin A, RAE | 33 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 2.2 MG | 0.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Healthy Choice Caf Steamers Beef Merlot | Pasta Roni Chicken Fettuccine Pasta 4.7 Ounce Box | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 27 MG | |
| Iron, Fe | 0.7 MG | 4.4 MG | |
| Potassium, K | 305 MG | 432 MG | |
| Sodium, Na | 214 MG | 1,469 MG |