HEALTHY CHOICE Beef Pot Roast Complete Meal vs LIFE CUISINE Frozen Meal Three Meat Pizza 6oz
Nutrition comparison per 100 g serving
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LIFE CUISINE Frozen Meal Three Meat Pizza 6oz wins in 7 out of 13 nutrient categories
HEALTHY CHOICE Beef Pot Roast Complete Meal: 5
vs
LIFE CUISINE Frozen Meal Three Meat Pizza 6oz: 7
(1 ties)
Overview
| Nutrient | HEALTHY CHOICE Beef Pot Roast Complete Meal | LIFE CUISINE Frozen Meal Three Meat Pizza 6oz | Winner |
|---|---|---|---|
| Calories | 71 cal | 214 cal | |
| Protein | 4.8 g | 11.8 g | |
| Carbs | 9.3 g | 20.3 g | |
| Fat | 1.5 g | 9.6 g | |
| Fiber | 1.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY CHOICE Beef Pot Roast Complete Meal | LIFE CUISINE Frozen Meal Three Meat Pizza 6oz | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 70 UG | |
| Vitamin C, total ascorbic acid | 15.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | HEALTHY CHOICE Beef Pot Roast Complete Meal | LIFE CUISINE Frozen Meal Three Meat Pizza 6oz | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 182 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 322 MG | 219 MG | |
| Sodium, Na | 141 MG | 503 MG |