HEALTHIER DELI vs TARRAGON VINAIGRETTE 7 SPROUTED WHOLE GRAINS FIG CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
HEALTHIER DELI wins in 7 out of 11 nutrient categories
HEALTHIER DELI: 7
vs
TARRAGON VINAIGRETTE 7 SPROUTED WHOLE GRAINS FIG CRISPS: 2
(2 ties)
Overview
| Nutrient | HEALTHIER DELI | TARRAGON VINAIGRETTE 7 SPROUTED WHOLE GRAINS FIG CRISPS | Winner |
|---|---|---|---|
| Calories | 340 cal | 464 cal | |
| Protein | 35 g | 14.3 g | |
| Carbs | 36.5 g | 64.3 g | |
| Fat | 15 g | 17.9 g | |
| Fiber | 0.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHIER DELI | TARRAGON VINAIGRETTE 7 SPROUTED WHOLE GRAINS FIG CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 300 MG | 0 MG |
Minerals
| Mineral | HEALTHIER DELI | TARRAGON VINAIGRETTE 7 SPROUTED WHOLE GRAINS FIG CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Potassium, K | 625 MG | 250 MG | |
| Sodium, Na | 620 MG | 821 MG |