HEALTHEE vs FRUIT JUICE
Nutrition comparison per 100 g serving
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FRUIT JUICE wins in 5 out of 11 nutrient categories
HEALTHEE: 2
vs
FRUIT JUICE: 5
(4 ties)
Overview
| Nutrient | HEALTHEE | FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 61 cal | 55 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHEE | FRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0.5 MG |
Minerals
| Mineral | HEALTHEE | FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 61 MG | 89 MG | |
| Sodium, Na | 11 MG | 6 MG |