HEALTH WARRIOR vs PEANUT BUTTER CRUNCH
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER CRUNCH wins in 14 out of 23 nutrient categories
HEALTH WARRIOR: 7
vs
PEANUT BUTTER CRUNCH: 14
(2 ties)
Overview
| Nutrient | HEALTH WARRIOR | PEANUT BUTTER CRUNCH | Winner |
|---|---|---|---|
| Calories | 380 cal | 453 cal | |
| Protein | 20 g | 34.9 g | |
| Carbs | 52 g | 30.2 g | |
| Fat | 14 g | 20.9 g | |
| Fiber | 12 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTH WARRIOR | PEANUT BUTTER CRUNCH | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 116 UG | |
| Niacin | 0 MG | 2.3 MG | |
| Pantothenic acid | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 1.4 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 14 MG |
Minerals
| Mineral | HEALTH WARRIOR | PEANUT BUTTER CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 116 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 5.4 MG | 2.1 MG | |
| Magnesium, Mg | 160 MG | 19 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 174 MG | |
| Potassium, K | 0 MG | 76 MG | |
| Selenium, Se | 0 UG | 2 UG | |
| Sodium, Na | 380 MG | 314 MG | |
| Zinc, Zn | 0 MG | 1.4 MG |