HEALTH VALLEY ORGANIC vs ROASTED VEGETABLE CHILI WITH 3 BEANS
Nutrition comparison per 100 g serving
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HEALTH VALLEY ORGANIC wins in 6 out of 10 nutrient categories
HEALTH VALLEY ORGANIC: 6
vs
ROASTED VEGETABLE CHILI WITH 3 BEANS: 2
(2 ties)
Overview
| Nutrient | HEALTH VALLEY ORGANIC | ROASTED VEGETABLE CHILI WITH 3 BEANS | Winner |
|---|---|---|---|
| Calories | 65 cal | 85 cal | |
| Protein | 4.1 g | 3.7 g | |
| Carbs | 13.9 g | 15.5 g | |
| Fat | 0.6 g | 1.2 g | |
| Fiber | 2.9 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTH VALLEY ORGANIC | ROASTED VEGETABLE CHILI WITH 3 BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG |
Minerals
| Mineral | HEALTH VALLEY ORGANIC | ROASTED VEGETABLE CHILI WITH 3 BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | Tie |
| Sodium, Na | 57 MG | 264 MG |