HEALTH VALLEY vs MARKET STREET
Nutrition comparison per 100 g serving
Ad 468x60
MARKET STREET wins in 6 out of 10 nutrient categories
HEALTH VALLEY: 3
vs
MARKET STREET: 6
(1 ties)
Overview
| Nutrient | HEALTH VALLEY | MARKET STREET | Winner |
|---|---|---|---|
| Calories | 78 cal | 122 cal | |
| Protein | 4.5 g | 6.5 g | |
| Carbs | 15.5 g | 9.8 g | |
| Fat | 0.6 g | 6.1 g | |
| Fiber | 3.3 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTH VALLEY | MARKET STREET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 14.7 MG |
Minerals
| Mineral | HEALTH VALLEY | MARKET STREET | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 16 MG | |
| Iron, Fe | 1.1 MG | 1.5 MG | |
| Sodium, Na | 57 MG | 376 MG |