HEALTH VALLEY vs CHICKEN & DUMPLINGS
Nutrition comparison per 100 g serving
Ad 468x60
HEALTH VALLEY wins in 6 out of 10 nutrient categories
HEALTH VALLEY: 6
vs
CHICKEN & DUMPLINGS: 3
(1 ties)
Overview
| Nutrient | HEALTH VALLEY | CHICKEN & DUMPLINGS | Winner |
|---|---|---|---|
| Calories | 78 cal | 79 cal | |
| Protein | 4.5 g | 5.8 g | |
| Carbs | 15.5 g | 9.6 g | |
| Fat | 0.6 g | 2.1 g | |
| Fiber | 3.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTH VALLEY | CHICKEN & DUMPLINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG |
Minerals
| Mineral | HEALTH VALLEY | CHICKEN & DUMPLINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 8 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Sodium, Na | 57 MG | 433 MG |