HEALTH VALLEY ORGANIC vs PROTEIN ENERGY BAR
Nutrition comparison per 100 g serving
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HEALTH VALLEY ORGANIC wins in 8 out of 15 nutrient categories
HEALTH VALLEY ORGANIC: 8
vs
PROTEIN ENERGY BAR: 5
(2 ties)
Overview
| Nutrient | HEALTH VALLEY ORGANIC | PROTEIN ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 351 cal | 369 cal | |
| Protein | 5.4 g | 33.9 g | |
| Carbs | 70.3 g | 36.9 g | |
| Fat | 6.8 g | 10.8 g | |
| Fiber | 8.1 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTH VALLEY ORGANIC | PROTEIN ENERGY BAR | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.6 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 32.4 MG | 1.8 MG |
Minerals
| Mineral | HEALTH VALLEY ORGANIC | PROTEIN ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 92 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Sodium, Na | 230 MG | 538 MG |