HEALTH VALLEY ORGANIC vs LEVEL LIFE
Nutrition comparison per 100 g serving
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LEVEL LIFE wins in 17 out of 19 nutrient categories
HEALTH VALLEY ORGANIC: 1
vs
LEVEL LIFE: 17
(1 ties)
Overview
| Nutrient | HEALTH VALLEY ORGANIC | LEVEL LIFE | Winner |
|---|---|---|---|
| Calories | 351 cal | 350 cal | |
| Protein | 5.4 g | 27.5 g | |
| Carbs | 70.3 g | 45 g | |
| Fat | 6.8 g | 15 g | |
| Fiber | 8.1 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTH VALLEY ORGANIC | LEVEL LIFE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 250 UG | |
| Niacin | 5.4 MG | 12.5 MG | |
| Pantothenic acid | 0 MG | 3.1 MG | |
| Riboflavin | 0.5 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 1.6 UG | 3.8 UG | |
| Vitamin B-6 | 0.5 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 32.4 MG | 150 MG |
Minerals
| Mineral | HEALTH VALLEY ORGANIC | LEVEL LIFE | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 625 MG | |
| Iron, Fe | 1.0 MG | 11.3 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Selenium, Se | 0 UG | 175 UG | |
| Sodium, Na | 230 MG | 900 MG |