HEALTH VALLEY vs TRADITIONAL CLAM CHOWDER SOUP
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL CLAM CHOWDER SOUP wins in 4 out of 11 nutrient categories
HEALTH VALLEY: 2
vs
TRADITIONAL CLAM CHOWDER SOUP: 4
(5 ties)
Overview
| Nutrient | HEALTH VALLEY | TRADITIONAL CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Calories | 15 cal | 50 cal | |
| Protein | 2.1 g | 2.1 g | Tie |
| Carbs | 0 g | 8.8 g | |
| Fat | 0.6 g | 0.6 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTH VALLEY | TRADITIONAL CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEALTH VALLEY | TRADITIONAL CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 54 MG | 338 MG |