HEALTH VALLEY vs RICH & HEARTY SOUP
Nutrition comparison per 100 g serving
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RICH & HEARTY SOUP wins in 7 out of 11 nutrient categories
HEALTH VALLEY: 2
vs
RICH & HEARTY SOUP: 7
(2 ties)
Overview
| Nutrient | HEALTH VALLEY | RICH & HEARTY SOUP | Winner |
|---|---|---|---|
| Calories | 15 cal | 45 cal | |
| Protein | 2.1 g | 2.8 g | |
| Carbs | 0 g | 6.9 g | |
| Fat | 0.6 g | 0.6 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTH VALLEY | RICH & HEARTY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEALTH VALLEY | RICH & HEARTY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 231 MG | |
| Sodium, Na | 54 MG | 279 MG |