HEALTH VALLEY vs NUTRITION BAR
Nutrition comparison per 100 g serving
Ad 468x60
NUTRITION BAR wins in 9 out of 17 nutrient categories
HEALTH VALLEY: 6
vs
NUTRITION BAR: 9
(2 ties)
Overview
| Nutrient | HEALTH VALLEY | NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 351 cal | 400 cal | |
| Protein | 5.4 g | 28.9 g | |
| Carbs | 70.3 g | 44.4 g | |
| Fat | 6.8 g | 13.3 g | |
| Fiber | 8.1 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTH VALLEY | NUTRITION BAR | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.6 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 32.4 MG | 66.7 MG |
Minerals
| Mineral | HEALTH VALLEY | NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 333 MG | |
| Iron, Fe | 1.0 MG | 6 MG | |
| Phosphorus, P | 0 MG | 222 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 230 MG | 422 MG |