HEALTH VALLEY vs CHOCOLATE SEA SALT BAR
Nutrition comparison per 100 g serving
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CHOCOLATE SEA SALT BAR wins in 10 out of 19 nutrient categories
HEALTH VALLEY: 7
vs
CHOCOLATE SEA SALT BAR: 10
(2 ties)
Overview
| Nutrient | HEALTH VALLEY | CHOCOLATE SEA SALT BAR | Winner |
|---|---|---|---|
| Calories | 351 cal | 385 cal | |
| Protein | 5.4 g | 23.1 g | |
| Carbs | 70.3 g | 42.3 g | |
| Fat | 6.8 g | 17.3 g | |
| Fiber | 8.1 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTH VALLEY | CHOCOLATE SEA SALT BAR | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.6 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 32.4 MG | 0 MG |
Minerals
| Mineral | HEALTH VALLEY | CHOCOLATE SEA SALT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 77 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 1.0 MG | 3.5 MG | |
| Magnesium, Mg | 0 MG | 77 MG | |
| Phosphorus, P | 0 MG | 115 MG | |
| Potassium, K | 0 MG | 673 MG | |
| Sodium, Na | 230 MG | 462 MG |