HEALTH VALLEY vs LIGHT CREAMY CHICKEN ALFREDO SOUP
Nutrition comparison per 100 g serving
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HEALTH VALLEY wins in 6 out of 13 nutrient categories
HEALTH VALLEY: 6
vs
LIGHT CREAMY CHICKEN ALFREDO SOUP: 4
(3 ties)
Overview
| Nutrient | HEALTH VALLEY | LIGHT CREAMY CHICKEN ALFREDO SOUP | Winner |
|---|---|---|---|
| Calories | 46 cal | 38 cal | |
| Protein | 2.1 g | 2.5 g | |
| Carbs | 8.3 g | 5 g | |
| Fat | 0.8 g | 0.8 g | Tie |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTH VALLEY | LIGHT CREAMY CHICKEN ALFREDO SOUP | Winner |
|---|---|---|---|
| Niacin | 1.7 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | HEALTH VALLEY | LIGHT CREAMY CHICKEN ALFREDO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 17 MG | |
| Iron, Fe | 2.3 MG | 0.2 MG | |
| Sodium, Na | 200 MG | 288 MG |