HEALTH VALLEY vs CAMPBELL'S
Nutrition comparison per 100 g serving
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HEALTH VALLEY wins in 7 out of 15 nutrient categories
HEALTH VALLEY: 7
vs
CAMPBELL'S: 5
(3 ties)
Overview
| Nutrient | HEALTH VALLEY | CAMPBELL'S | Winner |
|---|---|---|---|
| Calories | 46 cal | 87 cal | |
| Protein | 2.1 g | 4.4 g | |
| Carbs | 8.3 g | 11.9 g | |
| Fat | 0.8 g | 2.4 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTH VALLEY | CAMPBELL'S | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 24 UG | |
| Niacin | 1.7 MG | 0.8 MG | |
| Riboflavin | 0.1 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0.5 MG | 2.4 MG |
Minerals
| Mineral | HEALTH VALLEY | CAMPBELL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 16 MG | |
| Iron, Fe | 2.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 200 MG | 238 MG |