HEALTH CORDIAL 100% PURE PREMIUM ELDERBERRY JUICE vs TOMATO JUICE
Nutrition comparison per 100 g serving
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TOMATO JUICE wins in 7 out of 11 nutrient categories
HEALTH CORDIAL 100% PURE PREMIUM ELDERBERRY JUICE: 2
vs
TOMATO JUICE: 7
(2 ties)
Overview
| Nutrient | HEALTH CORDIAL 100% PURE PREMIUM ELDERBERRY JUICE | TOMATO JUICE | Winner |
|---|---|---|---|
| Calories | 161 cal | 19 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 38.7 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTH CORDIAL 100% PURE PREMIUM ELDERBERRY JUICE | TOMATO JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 3.8 MG |
Minerals
| Mineral | HEALTH CORDIAL 100% PURE PREMIUM ELDERBERRY JUICE | TOMATO JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 6 MG | 283 MG |