HEALHTY CHOICE Greek Vanilla And Strawberry Yogurt Cups vs Yoplait Greek 100 Protein Strawberry Cheesecake Fat Free Yogurt
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HEALHTY CHOICE Greek Vanilla And Strawberry Yogurt Cups: 4
vs
Yoplait Greek 100 Protein Strawberry Cheesecake Fat Free Yogurt: 4
(3 ties)
Overview
| Nutrient | HEALHTY CHOICE Greek Vanilla And Strawberry Yogurt Cups | Yoplait Greek 100 Protein Strawberry Cheesecake Fat Free Yogurt | Winner |
|---|---|---|---|
| Calories | 149 cal | 67 cal | |
| Protein | 6.0 g | 9.3 g | |
| Carbs | 26.9 g | 7.3 g | |
| Fat | 3.0 g | 0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALHTY CHOICE Greek Vanilla And Strawberry Yogurt Cups | Yoplait Greek 100 Protein Strawberry Cheesecake Fat Free Yogurt | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEALHTY CHOICE Greek Vanilla And Strawberry Yogurt Cups | Yoplait Greek 100 Protein Strawberry Cheesecake Fat Free Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 67 MG | 37 MG |