HEALHTY CHOICE Greek Raspberry Yogurt Cup vs Yoplait Light Strawberry Shortcake Fat Free Yogurt
Nutrition comparison per 100 g serving
Ad 468x60
HEALHTY CHOICE Greek Raspberry Yogurt Cup wins in 5 out of 12 nutrient categories
HEALHTY CHOICE Greek Raspberry Yogurt Cup: 5
vs
Yoplait Light Strawberry Shortcake Fat Free Yogurt: 4
(3 ties)
Overview
| Nutrient | HEALHTY CHOICE Greek Raspberry Yogurt Cup | Yoplait Light Strawberry Shortcake Fat Free Yogurt | Winner |
|---|---|---|---|
| Calories | 141 cal | 53 cal | |
| Protein | 5.6 g | 2.9 g | |
| Carbs | 26.8 g | 9.4 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALHTY CHOICE Greek Raspberry Yogurt Cup | Yoplait Light Strawberry Shortcake Fat Free Yogurt | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEALHTY CHOICE Greek Raspberry Yogurt Cup | Yoplait Light Strawberry Shortcake Fat Free Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 59 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 56 MG | 47 MG |