HEALHTY CHOICE Greek Raspberry Yogurt Cup vs Yoplait FruitSide Strawberry Yogurt
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
HEALHTY CHOICE Greek Raspberry Yogurt Cup: 4
vs
Yoplait FruitSide Strawberry Yogurt: 4
(3 ties)
Overview
| Nutrient | HEALHTY CHOICE Greek Raspberry Yogurt Cup | Yoplait FruitSide Strawberry Yogurt | Winner |
|---|---|---|---|
| Calories | 141 cal | 107 cal | |
| Protein | 5.6 g | 3.3 g | |
| Carbs | 26.8 g | 16.7 g | |
| Fat | 2.8 g | 2.7 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALHTY CHOICE Greek Raspberry Yogurt Cup | Yoplait FruitSide Strawberry Yogurt | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEALHTY CHOICE Greek Raspberry Yogurt Cup | Yoplait FruitSide Strawberry Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 56 MG | 57 MG |