HEALHTY CHOICE Greek Cherry Chocolate Yogurt Cup vs Yoplait Greek 100 Protein Strawberry Cheesecake Fat Free Yogurt
Nutrition comparison per 100 g serving
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HEALHTY CHOICE Greek Cherry Chocolate Yogurt Cup wins in 5 out of 11 nutrient categories
HEALHTY CHOICE Greek Cherry Chocolate Yogurt Cup: 5
vs
Yoplait Greek 100 Protein Strawberry Cheesecake Fat Free Yogurt: 4
(2 ties)
Overview
| Nutrient | HEALHTY CHOICE Greek Cherry Chocolate Yogurt Cup | Yoplait Greek 100 Protein Strawberry Cheesecake Fat Free Yogurt | Winner |
|---|---|---|---|
| Calories | 154 cal | 67 cal | |
| Protein | 5.6 g | 9.3 g | |
| Carbs | 28.0 g | 7.3 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALHTY CHOICE Greek Cherry Chocolate Yogurt Cup | Yoplait Greek 100 Protein Strawberry Cheesecake Fat Free Yogurt | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | HEALHTY CHOICE Greek Cherry Chocolate Yogurt Cup | Yoplait Greek 100 Protein Strawberry Cheesecake Fat Free Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 56 MG | 37 MG |