HEALHTY CHOICE Four Cheese Pasta Bake vs THE GOOD TABLE FRZR TO PLATE PASTA SAUCE LEMON GRLC HERB
Nutrition comparison per 100 g serving
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HEALHTY CHOICE Four Cheese Pasta Bake wins in 6 out of 11 nutrient categories
HEALHTY CHOICE Four Cheese Pasta Bake: 6
vs
THE GOOD TABLE FRZR TO PLATE PASTA SAUCE LEMON GRLC HERB: 3
(2 ties)
Overview
| Nutrient | HEALHTY CHOICE Four Cheese Pasta Bake | THE GOOD TABLE FRZR TO PLATE PASTA SAUCE LEMON GRLC HERB | Winner |
|---|---|---|---|
| Calories | 119 cal | 264 cal | |
| Protein | 4.2 g | 7.6 g | |
| Carbs | 17.7 g | 45.3 g | |
| Fat | 1.9 g | 5.7 g | |
| Fiber | 1.9 g | 1.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALHTY CHOICE Four Cheese Pasta Bake | THE GOOD TABLE FRZR TO PLATE PASTA SAUCE LEMON GRLC HERB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | HEALHTY CHOICE Four Cheese Pasta Bake | THE GOOD TABLE FRZR TO PLATE PASTA SAUCE LEMON GRLC HERB | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 2.0 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 215 MG | 321 MG |