HEALHTY CHOICE Cheesy Chicken And Rice Bake vs Near East Toasted Almond Rice Pilaf 6.6 Ounce Paper Box
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HEALHTY CHOICE Cheesy Chicken And Rice Bake: 5
vs
Near East Toasted Almond Rice Pilaf 6.6 Ounce Paper Box: 5
(1 ties)
Overview
| Nutrient | HEALHTY CHOICE Cheesy Chicken And Rice Bake | Near East Toasted Almond Rice Pilaf 6.6 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 91 cal | 357 cal | |
| Protein | 6.2 g | 8.9 g | |
| Carbs | 11.9 g | 71.4 g | |
| Fat | 2.1 g | 5.4 g | |
| Fiber | 0.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALHTY CHOICE Cheesy Chicken And Rice Bake | Near East Toasted Almond Rice Pilaf 6.6 Ounce Paper Box | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | HEALHTY CHOICE Cheesy Chicken And Rice Bake | Near East Toasted Almond Rice Pilaf 6.6 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 36 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Potassium, K | 173 MG | 0 MG | |
| Sodium, Na | 247 MG | 1,036 MG |