HEALEO vs ZICO

Nutrition comparison per 100 g serving

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ZICO wins in 7 out of 13 nutrient categories

HEALEO: 1 vs ZICO: 7 (5 ties)

Overview

Nutrient	HEALEO	ZICO	Winner
Calories	25 cal	22 cal
Protein	0.3 g	0 g
Carbs	6.1 g	4.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HEALEO	ZICO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HEALEO	ZICO	Winner
Calcium, Ca	11 MG	14 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	0 MG	8 MG
Phosphorus, P	0 MG	10 MG
Potassium, K	0 MG	157 MG
Sodium, Na	11 MG	23 MG

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