HEALEO vs CHILLED COCONUT WATER
Nutrition comparison per 100 g serving
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CHILLED COCONUT WATER wins in 5 out of 13 nutrient categories
HEALEO: 3
vs
CHILLED COCONUT WATER: 5
(5 ties)
Overview
| Nutrient | HEALEO | CHILLED COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 25 cal | 25 cal | Tie |
| Protein | 0.3 g | 0 g | |
| Carbs | 6.1 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALEO | CHILLED COCONUT WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | HEALEO | CHILLED COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 7 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 11 MG | 12 MG |