HEADLESS vs ROUNDY'S

Nutrition comparison per 100 g serving

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HEADLESS wins in 7 out of 10 nutrient categories

HEADLESS: 7 vs ROUNDY'S: 2 (1 ties)

Overview

Nutrient	HEADLESS	ROUNDY'S	Winner
Calories	106 cal	310 cal
Protein	20.4 g	13.1 g
Carbs	0 g	27.4 g
Fat	1.8 g	16.7 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	HEADLESS	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	2.1 MG	1.4 MG

Mineral	HEADLESS	ROUNDY'S
Calcium, Ca	53 MG	48 MG
Iron, Fe	2.4 MG	2.1 MG
Sodium, Na	150 MG	405 MG

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