HEAD ON SHRIMP vs GREEN LOBSTERS 2 LB/UP
Nutrition comparison per 100 g serving
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HEAD ON SHRIMP wins in 5 out of 11 nutrient categories
HEAD ON SHRIMP: 5
vs
GREEN LOBSTERS 2 LB/UP: 3
(3 ties)
Overview
| Nutrient | HEAD ON SHRIMP | GREEN LOBSTERS 2 LB/UP | Winner |
|---|---|---|---|
| Calories | 71 cal | 116 cal | |
| Protein | 16.1 g | 20.5 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 0.9 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEAD ON SHRIMP | GREEN LOBSTERS 2 LB/UP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEAD ON SHRIMP | GREEN LOBSTERS 2 LB/UP | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 49 MG | |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Potassium, K | 80 MG | 180 MG | |
| Sodium, Na | 170 MG | 179 MG |