HAZELNUTS AND CARAMEL IN LUSCIOUS MILK CHOCOLATE vs SALTED POPCORN KERNELS
Nutrition comparison per 100 g serving
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HAZELNUTS AND CARAMEL IN LUSCIOUS MILK CHOCOLATE wins in 5 out of 10 nutrient categories
HAZELNUTS AND CARAMEL IN LUSCIOUS MILK CHOCOLATE: 5
vs
SALTED POPCORN KERNELS: 3
(2 ties)
Overview
| Nutrient | HAZELNUTS AND CARAMEL IN LUSCIOUS MILK CHOCOLATE | SALTED POPCORN KERNELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 5.9 g | 6.7 g | |
| Carbs | 55.9 g | 56.7 g | |
| Fat | 29.4 g | 30 g | |
| Fiber | 2.9 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUTS AND CARAMEL IN LUSCIOUS MILK CHOCOLATE | SALTED POPCORN KERNELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZELNUTS AND CARAMEL IN LUSCIOUS MILK CHOCOLATE | SALTED POPCORN KERNELS | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.2 MG | |
| Sodium, Na | 147 MG | 567 MG |