HAZELNUTS AND CARAMEL IN LUSCIOUS MILK CHOCOLATE vs GINGERBREAD COOKIE FLAVORED KETTLE CORN
Nutrition comparison per 100 g serving
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HAZELNUTS AND CARAMEL IN LUSCIOUS MILK CHOCOLATE wins in 5 out of 10 nutrient categories
HAZELNUTS AND CARAMEL IN LUSCIOUS MILK CHOCOLATE: 5
vs
GINGERBREAD COOKIE FLAVORED KETTLE CORN: 3
(2 ties)
Overview
| Nutrient | HAZELNUTS AND CARAMEL IN LUSCIOUS MILK CHOCOLATE | GINGERBREAD COOKIE FLAVORED KETTLE CORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 5.9 g | 3.6 g | |
| Carbs | 55.9 g | 64.3 g | |
| Fat | 29.4 g | 25 g | |
| Fiber | 2.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAZELNUTS AND CARAMEL IN LUSCIOUS MILK CHOCOLATE | GINGERBREAD COOKIE FLAVORED KETTLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 14 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 147 MG | 54 MG |